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  1. […] Weight Loss Complete:  Am at 125 lbs and holding.  I did it and you can too.  One year later I have kept the weight off  with the help of the outstanding Fitbit HR tracker:  my trainer on the writst.  I now live a new way of life ; a new path to longevity.  Committment is the key the Fitbit HR the enforcer. […]

    December 21, 2015
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  2. […] of the habits I developed, after purchasing the Phenomenal Fitbit HR last May,  was to walk as many steps as possible in a day to lose weight and maintain a healthy […]

    December 21, 2015
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  3. […] the posts, A Simple Peace, On Getting Older,  The Phenomenal Fitbit HR and Quick Weight Loss and Attitude Boot camp , I delve extensively into the importance of […]

    December 22, 2015
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